EVENTS IN AND AROUND MORETONHAMPSTEAD

Mindfulness-based Stress Reduction course

Thursday 6th October - Thursday 1st December

This very practical, entirely secular course is designed for the general public and for a group of up to 12 people.  Through guided exercises and facilitated discussion, participants gain awareness of thoughts, moods, emotions and bodily sensations particularly during time of stress.

£90.00 standard cost; supported £60.00 and 4 x free bursary places available.

Course takes place at the Barefoot Barn, Chagford

For full details email: [email protected]

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